The Pregnant Athlete

Learning To Embrace My Changing Pregnant Body While Swimming, Biking, Running & Practicing Yoga

About

My name is Stephanie, and I was born and still live in New York City. I’m an avid distance runner, cyclist, snowboarder, scuba dive, swimmer and yogini (though I’m taking a break from some of these activities right now). It just so happens my active interests feed my love of food and traveling too! Oh! And did I mention that I am pregnant…again?

I own a yoga studio, Sacred Sounds Yoga, in lower Manhattan.  We offer classes in array of styles, including vinyasa, yin, Mysore ashtanga and Unnata Aerial Yoga. We also have prenatal, postnatal and kids yoga classes too!

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